Fresh Freeze-Dried Holy Basil 400mg (Tulsi) 50 Vegan Capsules. 100% Fresh freeze-dried Holy Basil - no fillers, binders or other additives. IngredientsAmount Per 1 Vegicap:Holy Basil (Ocimum Sanctum - freeze dried) [Tulsi] 400mgVegetarian Capsule Shell (Hydroxypropyl methylcellulose) 118mg Directions For UseAs a food supplement for adults, take 1-3 vegicaps daily with food. PrecautionsKeep out of reach of children. Store in a cool, dry place. Food supplements should not be used as a substitute for a varied diet. Not recommended during pregnancy or breastfeeding unless on the advice of a healthcare practitioner. If taking prescribed medication, consult a physician before using this product. Do not exceed state does unless directed by a healthcare practitioner.