Pure Encapsulations Rhodiola Rosea is standardized to contain 3% total rosavins and a minimum of 1% salidrosides, providing broad-spectrum adaptogen support. Rhodiola, also known as Golden root, has been used traditionally for hundreds of years and has been subject to a great deal of modern scientific research. Provides 100 mg of high quality Rhodiola extract in each vegetarian capsule Standardised to guarantee identity and levels of active phytonutrients Formulated to provide levels consistent with clinical research Ingredients Rhodiola rosea extract, hypoallergenic plant fiber (microcrystalline cellulose). Vegetarian capsule (hydroxypropyl methyl cellulose). Directions For Use As a food supplement, take 1-2 capsules daily, with meals, or as directed by a healthcare professional. Precautions If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use. Use only if safety seal is intact. Food supplements should not be used as a substitute for a varied diet. Do not exceed the stated daily dosage. Keep out of the reach of young children.