Folic Acid provides 800ug of folic acid in each vegetarian capsule. Supplemental folic acid intake increases maternal folate status. Low maternal folate status is a risk factor in the development of neural tube defects in the developing foetus. Folic acid also contributes to normal psychological function and the reduction of tiredness and fatigue provides 800ug of folic acid in each vegetarian capsule contributes to maternal tissue growth during pregnancy contributes to normal amino acid synthesis and cell division contributes to normal homocysteine metabolism contributes to normal psychological function contributes to the normal function of the immune system contributes to the reduction of tiredness and fatigue Ingredients Hypoallergenic plant fiber (microcrystalline cellulose), folic acid. Vegetarian capsule (hydroxypropylmethyl cellulose). Directions For Use As a food supplement, take 1 capsule daily with a meal, or as directed by a healthcare professional. Precautions If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use. Use only if safety seal is intact. Food supplements should not be used as a substitute for a varied diet. Do not exceed the stated daily dosage. Keep out of the reach of young children.