Turmeric has a long history of traditional use and has undergone much modern research. Curcuminoids, including curcumin, are some of the main active phytonutrients in turmeric. Curcumin C3 Complex© is high potency turmeric extract providing a full spectrum of curcuminoids and has been the subject of scientific investigations at many hospitals and universities. high-potency turmeric extract standardised to curcuminoids features the full-spectrum of curcuminoids including curcumin, demethoxycurcumin, and bisdemethoxycurcumin free-from synthetic and chemical additives common in curcumin products Ingredients Curcumin C3 complex© turmeric extract,hypoallergenic plant fiber (microcrystalline cellulose). Vegetarian capsule (hydroxypropyl methyl cellulose). Directions For Use As a food supplement, take 2 capsules, 1 to 3 times daily, with meals, or as directed by a healthcare professional. Precautions If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use. Use only if safety seal is intact. Food supplements should not be used as a substitute for a varied diet. Do not exceed the stated daily dosage. Keep out of the reach of young children.