Pycnogenol® 100 mg features the specific and clinically studied extract of maritime pine bark. Pycnogenol® is a high quality premium ingredient widely studied for the past 40 years and has more than 400 published studies and review articles ensuring safety and efficacy as an ingredient. Clinically studied, premium maritime pine bark extract Each vegetarian capsule provided 100 mg of pycnogenol More than 400 published studies and review articles Ingredients Hypoallergenic plant fiber (microcrystalline cellulose), Pycnogenol® french maritime pine bark extract, ascorbyl palmitate. Vegetarian capsule (hydroxypropyl methyl cellulose). Directions For Use As a food supplement, take 1-2 capsules daily, in divided doses, with or between meals, or as directed by a healthcare professional. Precautions If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use. Use only if safety seal is intact. Food supplements should not be used as a substitute for a varied diet. Do not exceed the stated daily dosage. Keep out of the reach of young children.