Glucose Maintenance with Chromium Formula is intended to provide nutritive support for normal, healthy blood glucose levels. Directions:Use only as directed. Take 3 vegan capsules daily with a meal or a glass of water. Ingredients:Vitamin C (as Ascorbic Acid), Cinnamon (Cinnamomum cassia) (bark extract) (Supplying 24mg Flavonoids), Bitter Melon (Momordica charantia) (fruit extract), Gymnema (Gymnema sylvestre) (leaf extract), Gymnemic Acids, Alpha Lipoic Acid, Magnesium (as Magnesium Oxide and Citrate), Prickly Pear (Opuntia streptacantha) (leaf), Banaba (Lagerstroemia speciosa) (leaf extract), Chromium (as GTF Chromium Polynicotinate) (ChromeMate), Biotin, Hydroxypropylmethyl Cellulose Capsule, Magnesium Stearate, Silica. Allergen Advice: Allergen Free Supplement Facts: Daily IntakePer Serving †EU%RDA** Vitamin C (as Ascorbic Acid) 400mg 667 Cinnamon (Cinnamomum cassia) (bark extract (Supplying 241 mg Flavonoids) 300mg N/A* Bitter Melon (Momordica charantia) (fruit extract) (Supplying a minimum of 37.5 mg Charantin) 250mg N/A* Gymnema (Gymnema sylvestre) (leaf extract) 250mg N/A* Magnesium (as Magnesium Oxide and Citrate) (Supplying 187.5 mg Gymnemic Acids) 200mg N/A* Alpha Lipoic Acid 200mg N/A* Prickly Pear (Opuntia streptacantha) (leaf) 100mg N/A* Banaba (Lagerstroemia speciosa) (leaf extract) (Supplying 300 mcg Triterpenes as Corosilic Acid) 30mg N/A* Chromium (as GTF Chromium Polynicotinate) (ChromeMate) 500mg 417 Biotin 300mg 100