The Vitamin K-2 Menaquinone-7 used in Solarays Vitamin K-2 Menaquinone-7 formula is derived from Natto, a fermented soybean food used since ancient times in Japan and currently valued as a vital source of nutrients. Menaquinone-7 is known to enjoy a longer half-life than other forms of Vitamin K, and is therefore believed to offer unique benefits to the body.Solarays Vitamin K-2 Menaquinone-7 is intended to provide nutritive support for both bone and arterial health.Directions: Take 1 capsule daily with a meal or a glass of water.Ingredients: Vitamin K (as Menaquinone-7 from Natto)(K-2) (Soy), Hydroxypropylmethyl Cellulose Capsule, Magnesium Stearate, Silica.Warnings: Keep out of reach of children. Women who are pregnant or planning a pregnancy should consult their doctor before taking food supplements. Do not exceed recommended daily intake.Allergen Advice: Contains SoyaSupplement Facts: Daily IntakePer 1 CapsuleEU%RDA**Vitamin K (as Menaquinone-7 from Natto) (Soy)50 ug67%