Each capsule provides 5 billion live cultures of pure, shelf stable Saccharomyces boulardii. Scientifically proven to pass through stomach acidity and survive to reach the gut. Key Notes Easy to take on the go – no refrigeration required.Suitable for: vegetarians, vegans and gluten free for those with coeliac disease or an intolerance.Suitable from 1 year onwards.Suitable for vegetarian and vegan diets. Ingredients Live cultures: Saccharomyces boulardii (250mg)Vegetarian capsule: hydroxypropyl methylcelluloseEach capsule guarantees 5 billion live cultures. Directions For Use Take 1 to 4 capsules depending on severity of symptoms and up to 6 capsules daily, or as professionally directed.For young children the dose should be lowered.If taking anti-fungals, take separately (at least 2 hours apart).Drink plenty of water with your course of live cultures.For anyone unable to swallow capsules, capsule can be opened and contents mixed with a cold meal or beverage.