Myrrh is distilled from a resin which has been used since antiquity. It has a sweet, smoky, slightly musky aroma. This oil is soothing, clarifying and grounding. It is a great oil to ease a worried mind and is also used in India as a remedy for infections of the gums and teeth. Myrrh has acquired a reputation as a healer over the centuries and as such can be beneficial when used in inhalations to help ease winter ills.Main Theraputic Properties:Antibacterial, Anticatarrahal, Anti-inflammatory, Antispasmodic, Astringent, Calmative. Directions: Place 1 drop each of Myrrh, Benzoin and Lavender in a bowl of boiling water. Drape a towel across your head and shoulders and inhale the vapours for a few minutes. Try blending 1 drop of Myrrh, 2 drops of Geranium and 1 drop of Peppermint in 10ml of Coconut oil to use as a massage oil on neglected feet. Method of Extraction: The oil is distilled from the resin of the Myrrh tree. Caution:Non toxic and non irritant in prescribed doses.