Mushrooms 4 Life Organic Cordyceps mushroom capsules carefully combines the best combination of Cordyceps for optimal benefits.90% = Full-spectrum biomass of mycelium and young fruiting bodies grown on organic sorghum under nature-identical conditions to provide ahigher yield of a wide range of key active nutrients.10% = Hot water extraction of the mature fruiting body from the cordyceps militaris species to provide a superior level of bio-available beta glucans and more specific nutrients.Cordyceps ‘The Emperor’s Mushroom’ is traditionally regarded as the mushroom for performance and virility. IngredientsOrganic Cordyceps (Cordyceps militaris) biomass, organic Cordyceps (Cordyceps militaris) fruiting body.1g Provides:Organic Cordyceps (Cordyceps militaris) 900mgFull-spectrum fermented biomass containing mycelium and young fruiting bodies.Organic Cordyceps (Cordyceps militaris) 100mgHot-water extract of the mature fruiting body.Directions For UseAdults take 2 capsules. 1-3 times a day with or without food. PrecautionsDo not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied and balanced diet, and a healthy lifestyle. If you are nursing, pregnant or considering pregnancy, you should consult your healthcare practitioner prior to using this product.Store in a cool, dry place out of direct sunlight. Keep out of the reach of young children.