The Ayurvedic practice of Oil Pulling with Organic Coconut Oil offers natural antimicrobial benefits, helping reducing harmful bacteria in the mouth, prevent bacteria, tooth decay and gum disease. There are even some benefits that go beyond great dental hygiene, including relieving pain and helping with skin problems. Our natural Oil Pulling formula contains ingredients chosen to improve the health of our teeth and gums, all of which are food grade and completely safe if accidentally ingested. This particular Oil Pulling Mouthwash blend is flavoured with organic English Peppermint Oil. Similar to Spearmint, this formula packs a punch with a much stronger minty flavour. Studies have shown Peppermint oil to be extremely effective at killing anaerobic bacteria, left untreated this bacteria can cause gum disease.Compostable PackagingRecyclable ContainerMade in BritainVegan and Cruelty FreeOrganic IngredientsFluoride FreeGlycerin and SLS free IngredientsCaprylic & Capric Triglyceride*^, Cocos Nucifera Oil*^, Charcoal Powder^, Mentha Piperita Oil*^, Tocopherol^, Limonene*^.*Organic, ^Natural. Directions For Use-Take 1-2 teaspoons of oil-Swish and pull through teeth-Spit out after 5-20 minsStore dry, avoiding getting water into bottle