When you want to look as good as you feel, turn to BioAdvanced Hair, Skin and Nails,* a whole food–based blend of nutrients and botanicals tailored to help support vibrant hair and skin.† BioAdvanced formulations from NaturesPlus—each designed to uniquely address your needs.*Contains vitamin C to help support production of collagen, a key skin protein*Supplies biotin, selenium and zinc to help your hair and nails look their very best*Also supplies silica and hyaluronic acid, used in high-end spas around the worldContains targeted nutrients to help defend cells against oxidative stress‡Vegan and free of gluten, dairy, soya and yeast*Biotin, selenium and zinc contribute to the maintenance of normal hair. Vitamin C contributes to normal collagen formation for the normal function of skin and blood vessels. Vitamin A, biotin, riboflavin, niacin, zinc contribute to the maintenance of normal skin. Selenium and zinc contribute to the maintenance of normal nails.†Copper contributes to normal hair and skin pigmentation.‡Vitamin E, vitamin C, riboflavin, selenium, zinc and copper contribute to the protection of cells from oxidative stress. IngredientsCapsule shell: hydroxypropyl methyl cellulose, sea Buckthorn, sunflower seed oil, bamboo stem, methylsulfonylmethane, Polygonum cuspidatum root, sodium hyaluronate, ascorbyl palmitate, calcium ascorbate, magnesium ascorbate, potassium ascorbate, pine bark extract, kelp, Quercertin, Irish moss [Chondrus crispus], zinc ascorbate, ferrous fumarate, turmeric, zinc sulfate, selenomethionine, spirulina, riboflavin, nicotinamide, grape fruit, lemon fruit, Algas calcareas, copper gluconate, bulking agent (microcrystalline cellulose), beta carotene, Lithothamnion Spp., dulse, manganese sulfate, Laminaria digitate, biotin. Directions For UseAs a supplement for adults, take 2 capsules daily. PrecautionsIf you are pregnant or nursing, or taking medication, consult your healthcare practitioner