Whey protein powder for muscle growth. A solid blend of 7 ingredients formulated to maximise muscle gains, strength and power output. Protein: A blend of dairy-based whey concentrate and isolate for repair, recovery and lean muscle development.Casein: Slow-digesting protein to encourage optimal protein uptake and absorption.Creatine Monohydrate: Found naturally in muscle cells where it supports power and strength.Montmorency Cherries: Variety of sour cherry with anti-inflammatory properties to help reduce damage from intensive exercise.Bilberries: Dark berry that assists with inflammation-fighting. Rich in antioxidants and resveratrol for cardiovascular health.Magnesium: Mineral that plays an important role in energy, recovery, cardiac function, and bone and muscle health.IngredientsWhey protein (concentrate + isloate), casein, creatine monohydrate, Montmorency cherries, bilberries, magnesium, natural flavours, guar gum, sunflower lecithin, sucralose.