Our Marine Collagen food supplement is made from the scales of fresh, non-GMO, wild-caught white fish off the coast of Alaska. It’s highly bioavailable, digestible and soluble in hot and cold water.Beneficial: Helps promote youthful skin.Bioavailable: Digested and absorbed by the body quickly for maximum benefits.Easy To Use: Soluble in hot or cold liquids, including coffee, smoothies and stews.IngredientsHydrolyzed collagen (fish-skin)Directions For UseVital Proteins Marine Collagen are easily digested and soluble in cold or hot liquids. Combine 1-2 scoops with 336ml of liquid, mix thoroughly. Take once a day. PrecautionsFood supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of young children.