With a unique blend of six organic herbs for women over the age of 45.Black Cohosh, used for centuries by Native American Indian wise women, has always been the herb of choice due to its effectiveness. Red Sage and Milk Thistle are excellent herbs for creating harmony and balance.Highest possible quality to ensure maximum effectiveness in the quickest amount of time. Nutrients in their most bio-available form to aid absorption.Vitamin B6 contributes to the reduction of tiredness and fatigue, to the normal functioning of the nervous system and to the regulation of hormonal activity.Magnesium contributes to the reduction of tiredness and fatigue and to the normal functioning of the nervous system and metabolism.IngredientsBlack Cohosh, Agnus Castus, Dong Quai, Red Sage, Milk Thistle, Hops, Wild Yam, Magnesium (as citrate), Vitamin B6 (as Pyridoxal-5-Phosphate). Capsule Shell: Vegan Cellulose. Directions For Use2 capsules daily, for best results take 1 capsule twice a day with food. PrecautionsBlack Cohosh may rarely cause liver problems.Not suitable for patients with a previous history of liver disease.Not to be taken alongside the contraceptive pill, HRT or the Mirena Coil.Keep out of reach of children