Evening Primrose Oil features cold-pressed oil produced without the use of any solvents. Evening primrose oil is a rich natural source of gamma-linolenic acid (GLA) and has been used for many years as a food supplement. GLA is an essential fatty acid found in the fatty acid fractions of some plant seed oils. Each softgel provides 1000 mg of high quality oil with a guaranteed level GLA.  Key Notesfeatures cold-pressed solvent-free evening primrose oilconvenient softgel capsule for easy dispensingeach softgel provides 1000 mg of evening primrose oilIngredientsEvening primrose oil. Gelatin capsule (gelatin, glycerin, water) Directions For UseAs a food supplement, take 1-4 capsules daily, in divided doses, with meals, or as directed by your healthcare professional. PrecautionsIf you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use. Use only if safety seal is intact. Food supplements should not be used as a substitute for a varied diet. Do not exceed the stated daily dosage. Keep out of the reach of young children.