Vitamin B2, B3, B6, B12, C, folate and magnesium help to reduce tiredness and fatigue. Vitamin B6 also contributes to the regulation of hormonal activity and normal psychological functions. Pantothenic acid contributes to normal mental functions. Vitamin B6, C and folate contributes to the normal function of the immune system. b-energyTM is a vitamin B capsule combined with long pepper extract, which support the ab- sorption and utilization of other herbs. IngredientsMagnesium malate, ascorbic acid, niacinamid, capsule material (hydroxyl propyl methyl cellulose), calcium-D-pantothenate, glazing agent (magnesium salts of fatty acids), thiamine mononitrate, French maritime pinebark (Pinus Pinaste Aiton), riboflavin, pyridoxine HCL, long pepper extract (Piper longum), black pepper extract (Piper nigrum), anticaking agent (silicon dioxide), cyanocobalamin, folic acid, biotin. Directions For UseTake 2 capsules daily with a meal.