Pure Collagen contains 100% highly absorbable collagen peptides.Pure Collagen contains 100% highly absorbable collagen peptides, sourced from the hides, bones and connective tissue of pasture-raised cows. IngredientsPasture-raised Collagen Hydrolysate. Directions For UseTake 1/1.5 servings once or twice a day with or between meals. Mix with at least 200ml of water or juice. Can be used in warm drinks such as coffee or tea. PrecautionsKeep out of reach of small children. Store away from heat and moisture.