Created by The Gut Health Doctor, Dr Megan Rossi, Bio&Me’s gut-loving prebiotic granolas are packed with plant based goodness – so not only are they approved as “Good for the Gut”, but they taste great too. Bio&Me make looking after your gut health deliciously easy. Eating deliciously diverse foods is key to good gut health. That’s why each bowl of Bio&Me is packed with 15 fabulous fruits, vegetables, wholegrain, legumes, nuts and seeds that your biome will love. High in Fibre. No Added Sugar. Vegetarian and Vegan. IngredientsWholegrain Oats (44%), Seeds 10% (Pumpkin, Sunflower, Brown Linseed, Chia), Nuts (8%) (Walnuts, Almonds), Vegetable Fibres (Chickpea, Maize), Extra Virgin Olive Oil, Puffed Sorghum, Chicory Root Fibre, Dates, Coconut, Quinoa, Dried Carrot, Puffed Chickpeas, Natural Flavourings, Vanilla Bean Extract. PrecautionsMay contain traces of other nuts. While we don\'t use gluten containing ingredients, our bakery does handle wheat so we\'re not suitable for coeliacs.