Serenity by Neura is an ultra-premium blend of highly absorbable minerals, adaptogens and nootropics. When taken consistently, Serenity is designed to support deep, restorative sleep by promoting feelings of relaxation, mental wellbeing and the healthy functioning of your nervous system.Serenity relaxes the mind to ensure you awaken refreshed, motivated and in control.IngredientsMagnesium Bisglycinate, KSM 66 Ashwagandha, L-Theanine and 5 HTP PrecautionsPlease note that this supplement is not suitable for anyone taking Selective Serotonin Reuptake Inhibitors (SSRI\'s)