OrganiCup is the easier, healthier, and greener alternative to pads and tampons.It is simply emptied morning and evening – that means worry-free periods all day. And night.OrganiCup is secured by a light suction seal, and due to the soft and flexible material you won’t you feel a thing. Once inserted properly there is no risk of leaking. Use OrganiCup for all your sports activities – including swimming.OrganiCup is made of 100% medical-grade silicone so it doesn’t mess with your body’s natural environment. While pads and tampons absorb necessary vaginal secretions, OrganiCup only collects – thus eliminating irritation and dryness while ensuring that the pH-balance is kept intact.The OrganiCup is reusable for years, which means saving the environment for a huge amount of waste.OrganiCup is AllergyCertified, registered with The Vegan Society, cruelty free (no animal testing) and complies to all relevant legislation.OrganiCup size B is for women who have given birth. Material:100% medical-grade silicone Directions for Use:Before first use make sure to disinfect OrganiCup by boiling it for 3-5 min. Repeat after each period.Step 1: Simply fold the cup and insert. When you’re inserting your menstrual cup, you need to keep it folded until it is inside of your vagina. Once the entire cup is inside of you, simply remove your fingers and let it pop open. If you feel any dents or folds on the base of your menstrual cup and you’re not quite sure the suction seal has been created, then gently grip the base of the cup (not the stem), and rotate it to make it unfold. Once your menstrual cup is in place, try to pull the stem a bit, if you feel resistance, the suction seal has been created and the cup has been placed successfully! Step 2: You can now leave the cup for up to 12 hours. Step 3: When removing your menstrual cup, pull slightly on the stem until you can reach the base. Give the base of the cup a gentle pinch to release the suction and ease it out. Empty in the toilet and clean with a cleansing wipe, toilet paper or rinse under water before you insert it again. When your period has ended: Boil the cup for 3-5 minutes in water or simply use an OrganiWipe to disinfect it and store your cup in the original OrganiCup cotton bag.