A refreshing and distinctive infusion with cinnamon, chamomile, valerian and other natural herbs. Naturally caffeine-free. Naturally caffeine-free.Orange flavoured organic infusion with chamomile, lemon balm & valerian, 40g IngredientsCinnamon*, Chamomile* (25%), Rooibos*, Lemon Balm* (5%), Valerian root* (5%), Natural Orange Flavouring with other Natural Flavourings (5%).*Organically Grown Ingredient. Store in a cool, dry place. Directions For UseDrink 1-2 cups before bedtime. Contains herbal ingredients that can help promote and maintain healthy sleep in conjunction with a balanced, varied diet and a healthy lifestyle.