Fushi Fresh-Ground® wholefood Ashwagandha is a powerful adaptogenic herb to rejuvenate and restore body and mind. Why Fushi Herbs?- Freshly ground by hand in our London workshop- Encapsulated by hand within 3 days of being ground to ensure freshness- Naturally sun or air dried ingredients, preserving nutrients & quality- 100% powdered pure herb and nothing else- Sustainable packaging - glass bottle with aluminium lidIngredients60 capsules. 340 mg of herb per capsule. Ashwaganda Root Wild Crafted (Withania Somnifera).Origin: India Made from freshly ground herb from this seasons harvest. Capsulated in our workshop within 1 hour after being ground. Certified Organic by The UK Soil Association. Licence No: DA22368. EU Organic Certified GB-ORG-05 EU/non-EU agriculture.Capsule shell made from - Hydroxypropylmethyl cellulose.No added: Wheat, lactose, preservatives, artificial colours or flavours, yeast. Suitable for vegetarians and vegans.  Directions For Use2 capsules daily or as directed by your healthcare practitioner. Food supplements should not be used as a substitute for a varied diet. PrecautionsNot recommended for pregnancy or breastfeeding.