Fushi Fresh-Ground® wholefood Shatavari herb is traditionally known to help support and balance female health. Why Fushi Herbs?- Freshly ground by hand in our London workshop- Encapsulated by hand within 3 days of being ground to ensure freshness- Naturally sun or air dried ingredients, preserving nutrients & quality- 100% powdered pure herb and nothing else- Sustainable packaging - glass bottle with aluminium lid Ingredients60 capsules. 400mg of herb per capsule. Shatavari Root Organic (Asparagus racemosus) Origin: India. Made from freshly ground herb from this season’s harvest. Capsulated in our workshop within 1 hour after being ground. Certified Organic by The UK Soil Association. Licence No: DA22368. EU Organic Certified GB-ORG-05 EU/non-EU agriculture.Capsule shell made from - Hydroxypropylmethyl celluloseNo added: Wheat, lactose, preservatives, artificial colours or flavours, yeast. Directions For Use2 capsules daily or as directed by your healthcare practitioner. PrecautionsNot recommended for pregnancy or breastfeeding.