Fushi Fresh-Ground® wholefood Amalaki is naturally rich in plant vitamin C to help boost defence and vitality. Why Fushi Herbs?- Freshly ground by hand in our London workshop- Encapsulated by hand within 3 days of being ground to ensure freshness- Naturally sun or air dried ingredients, preserving nutrients & quality- 100% powdered pure herb and nothing else- Sustainable packaging - glass bottle with aluminium lidIngredients60 capsules. 500 mg of herb per capsule.Origin: India Made from freshly ground herb from this seasons harvest. Capsulated in our workshop within 1 hour after being ground. Certified Organic by The UK Soil Association. Licence No: DA22368. EU Organic Certified GB-ORG-05 EU/non-EU agriculture.Capsule shell made from - Hydroxypropylmethyl cellulose.Free from: Fillers • Binders• Gluten • Wheat • Lactose • Preservatives • Artificial Colouring • Yeast • Sugar • Animal testing Suitable for vegetarians and vegans. Directions For Use2 capsules daily or as directed by your healthcare practitioner. Food supplements should not be used as a substitute for a varied diet. PrecautionsNot recommended for pregnancy or breastfeeding.