Citicoline [stabilized CDP Choline (cytidine 5\'diphosphocholine)] is a naturally occurring intermediate involved in the synthesis of phosphatidylcholine, a major constituent of the grey matter of brain tissue (30%). Citicoline consumption promotes brain metabolism by enhancing the synthesis of acetyl-choline, restoring phospholipid content in the brain, which positively affects memory and other brain activity.Key NotesSupports Brain Function.Cognizin Citicoline.Dietary Supplement. IngredientsCiticoline (Cognizin) (from stabilized cytidine S\'diphosphocholine) Other ingredients: Silicon dioxide, magnesium stearate (vegetable source) and cellulose. Capsule consists of gelatin. Directions For UseTake 1 capsule up to 2 times per day with food or as directed by your qualified healthcare professional. PrecautionsIf you have a medical condition, are pregnant, lactating. trying to conceive, under the age of 18. or taking medications. consult your healthcare professional before using this product.