Ultimate Calm is a uniquely formulated natural botanical complex, for those occasions when you are feeling under pressure or overwhelmed.Modern life is filled with moments of feeling under pressure or overwhelmed. Researchers are now looking back to the ancient wisdom of botanical extracts to balance a worried mind and support relaxation and mental wellbeing. Designed to balance a worried mind, Solgar® Ultimate Calm combines two plant-based ingredients KSM-66® Ashwagandha and affron® Saffron. Rooted in the tradition of Ayurveda, Ashwagandha is celebrated for its adaptogen properties, promoting mindfulness and calm. Saffron is aa potent spice that has a history of use to support emotional wellbeing and a positive mood.One tablet is all that’s needed on those occasional days when you are feeling under pressure or need a little extra support. IngredientsOne tablet provides: Ashwagandha Extract, KSM-66®(Withania somnifera) (root) 500 mg Saffron Extract, affron® (Crocus sativus L.) (stigma) 28 mgOther Ingredients: Cellulose (Microcrystalline Cellulose, Hydroxypropyl Cellulose, Hydroxypropylmethyl Cellulose), Organic Rice Extract Blend: (Organic Rice Fibre, Organic Rice Extract, Organic Gum Arabic, Organic Sunflower Oil), Crosslinked Cellulose Gum, Silicon Dioxide, Hydroxypropylmethyl Cellulose, Hydroxypropyl Cellulose, Sunflower Oil  PrecautionsIf you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a Doctor or healthcare professional before use. Discontinue use and consult a Doctor if adverse reactions occur. Keep out of reach of children. Do not use if outer bottle seal is missing or damaged. Store at room temperature.