Pure Encapsulations CoQ10 is produced from fermentation and is bio-identical to the CoQ10 produced within the body. Fermented CoQ10 does not contain the impurities that synthetically processed CoQ10 might. CoQ10 is a vitamin-like substance found within every cell in the human body and is especially important in the mitochondria.features fermented, bio-identical CoQ10provides 120 mg in each vegetarian capsuleCoQ10 is a vitamin-like substance found in the mitochondria IngredientsHypoallergenic plant fibre (microcrystalline cellulose), Coenzyme Q10 (Ubiquinone). Vegetarian capsule (hydroxypropyl methyl cellulose). Directions For UseAs a food supplement, take 1 capsule daily, with meals, or as directed by a healthcare professional. PrecautionsIf you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use. Use only if safety seal is intact. Food supplements should not be used as a substitute for a varied diet. Do not exceed the stated daily dosage. Keep out of the reach of young children.