NEW high potency vitamin D3 providing 1000iu vitamin D per capsule for optimum support. Our vitamin D capsules are sourced from lichen and are free from allergensVitamin D helps maintain blood levels of calcium and phosphorus, helps form and maintain strong bones and is required for the normal functioning of the immune systemSuitable for vegetarians and vegans60 days\' supply  IngredientsBulking Agent (Microcrystalline Cellulose), Capsule Shell (HPMC), Vitamin D3 (Preparation as Cholecalciferol (Lichen) with Maltodextrin, Corn Starch, Sucrose, Silicon Dioxide & Ascorbyl Palmitate), Anti-Caking AgentMagnesium Stearate). Directions For UseOne capsule taken daily with food, or as professionally directed. PrecautionsThis product should not be used as a substitute for a varied and balanced diet and healthy lifestyleIf you are under medical supervision, please consult a doctor before useDo not exceed the stated recommended daily intakeDo not purchase if the seal is brokenKeep out of reach of childrenStore below 25°C in a dry place away from direct sunlight and heat