This unique blend of Vitex agnus-castus, skull cap, milk thistle and lemon balm complement each other and work most effectively together to help maintain female hormone balance.A very special formulation of four organic herbs designed to normalise female hormone balance. Effective for all menstrual women between 18 and 50.Vitamin B6 contributes to the reduction of tiredness and fatigue, to the normal functioning of the nervous system and to the regulation of hormonal activity.Magnesium contributes to the reduction of tiredness and fatigue and to the normal functioning of the nervous system and metabolism. IngredientsAgnus Castus, Skull Cap, Milk Thistle, Lemon balm, Magnesium (as citrate), Vitamin B6 (as Pyridoxal-5-Phosphate). Capsule Shell: Vegan cellulose. Directions For Use 1-3 capsules daily, for best results take 1 capsule three times a day with food.  PrecautionsDo not take if planning pregnancy, pregnant or breastfeeding.Do not exceed recommended intake.Not to be taken with the contraceptive pill, HRT or Mirena coil.