Supergest provides a full spectrum of plant enzymes to help maintain optimum digestion. Suitable at times of stress, convalescence, poor appetite and for older people. Soothing, broad spectrum vegetarian enzymes Enzymes aid digestion of protein, carbohydrates, fats, milk and cellulose With additional herbs to further aid digestion May also support pancreatic health Ideal support during periods of stress, low appetite, convalescence, for older people or those with poor digestion Vegetarian enzymes Gluten-free-formula One capsule typically provides Protease, Amylase, Invertase, Glucoamylase, Lipase, Peptidase, Malt diastase, Xylanase, Cellulase, Lactase, Tannase, Fenugreek seed, Ginger rhizhome, Fennel seed. Contains sodium benzoate. Suggested intake Take 1-3 capsules a day with meals.