Nutri MegaMag Calmeze is a high strength magnesium formula incorporating l-theanine, taurine, glutamine, B vitamins and vitamin C. This tasty orange flavoured powder mixes into water or juice to make a refreshing beverage. High strength magnesium beverage, incorporating the amino acids glutamine, taurine and theanine, together with B vitamins and vitamin C. Features the amino acids glutamine and taurine, as well as l-theanine, an amino acid commonly found in tea. Easily tolerated magnesium bisglycinate, which provides magnesium and glycine. Magnesium contributes to normal psychological function as well as normal functioning of the nervous system. Contains the B vitamins thiamin, riboflavin, niacin, pantothenic acid and vitamin B6, all of which contribute to the normal functioning of the nervous system. Tasty Raspberry or Orange flavours!Recommended Intake:Mix 2 scoops into 100-250ml water (adjust to taste) and stir or shake, once daily.Ingredients:2 scoops (8.75g) typically provide: Magnesium (bisglycinate)Providing:Magnesium Glycine L-Glutamine L-Theanine Taurine Vitamin B1 (thiamin HCl) Vitamin B2 (riboflavin) Vitamin B3 (niacinamide) Vitamin B5 (calcium pantothenate) Vitamin B6 (pyridoxine HCl) Vitamin C as mineral ascorbates:calcium ascorbatesodium ascorbatemagnesium ascorbatepotassium ascorbate 200mg1800mg500mg100mg2000mg25mg20mg20mg20mg25mg500mg Other ingredients: Maltodextrin, Maltitol, Cellulose gum, Xanthan, Carrageenan, Citric acid, Steviol glycosides, Orange flavour