Probiotic Plus contains an exclusive blend of probiotics and provides 750 million viable organisms per capsule. Lactobacillus and Bifidobacterium have been complemented by five additional bacterial strains, including L. rhamnosus and L. plantarum. Ingredients: Each capsule typically contains:Beta-galactosidase (147 LacU) 16.36 mgBacterial Powder (750 million viable organisms) 12.50 mgProviding:B.bifidumL.acidophilusL.rhamnosusB.longumB.infantisB.adolescentisL.plantarumAmylase (672U) 11.79 mgCellulase (25U) 0.83 mg Encapsulated with:Ascorbyl palmitateGelatinMaltodextrinMicrocrystalline cellulose Recommendation:1-2 capsules twice daily, or as directed. Caution:If pregnant, breastfeeding, taking any kind of medication or have a medical condition, consult a healthcare practitioner before using this product.