Solgar Fish Gel Omega-3 740 mg, is a highly absorbable one-a-day formula, offering whole-fish goodness and providing a concentrated source of the Omega-3 polyunsaturates EPA and DHA. Omega-3 supports a healthy heart, brain and eyes. This formulation is molecularly distilled to remove mercury. It is presented in a sustainable Fish Gel softgel, ideal for those following a pescatarian diet or looking to limit meat-based ingredients.3 Formulated with 740 mg of natural triglyceride omega-3 fatty acids from tuna and encased in a sustainable, fish-based gelatine softgel. All Solgar® fish oils are tested for optimum purity and potency and comply with the voluntary GOED monograph. Omega-3s are the good fats that nourish the body and support brain, eye and heart health.1,2 Omega-3 fatty acids are called essential fatty acids because the body is not able to make omega-3 fatty acids and so they must be obtained from the foods we eat.  Solgar Fish Gel Omega-3 740 mg formula giving you optimal support for heart, brain and vision. Fish Gel softgels  ̶  a perfect alternative to standard gelatines. DHA and EPA contributes to normal:  • Triglyceride levels**• Brain function• Function of the heart *** DHA contributes to the maintenance of:• Normal vision*** ** Beneficial effect is obtained with 2g per day. Do not take more than 5g of EPA and DHA from supplements.*** Beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA.   Food supplements should not be used instead of a varied balanced diet and a healthy lifestyle.IngredientsGelatine (fish); vegetable glycerinPrecautionsIf you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a Doctor or healthcare professional before use. Discontinue use and consult a Doctor if adverse reactions occur. Keep out of reach of children. Do not use if outer bottle seal is missing or damaged. Store at room temperature.