Zinc is an essential nutrient for the body, contributing to many functions.It is needed for the normal operation of the immune system, helping the body to fight off pathogens. Zinc is also crucial for the maintenance of normal skin, hair and nails, as well as bone strength and normal vision.Bound with citric acid to make it stable, Zinc Citrate is a potent and absorbable form of this essential nutrient. The copper free formula is ideal for people who already achieve high levels of copper intake or have copper sensitivity.The Zinc Citrate is formulated in a natural wholefood base of spirulina, alfalfa and bilberry and encapsulated into micro caps, making them easy to swallow.Key NotesCopper free formulation100% active ingredients with no fillers, binders or nastiesSuitable for vegansGMO free, palm oil free, never animal tested, ethically made IngredientsZinc (as citrate) 15mg In a base of alfalfa, spirulina and bilberry Directions For UseAs a food supplement take one capsule daily with food or as recommended by your healthcare practitioner.