Magnesium (powder) features pure, additive-free magnesium in a convenient, no-taste powder. Providing magnesium as bioavailable magnesium citrate. Provides a professional-strength dose of 250mg magnesium per scoop. Magnesium contributes to normal functioning of the nervous system and the reduction of tiredness and fatigue. Features magnesium in a convenient, additive-free, no-taste powder Providing magnesium as bioavailable magnesium citrate Professional-strength dose of 250 mg magnesium per scoop Contributes to normal functioning of the nervous system Contributes to the reduction of tiredness and fatigue Ingredients Magnesium citrate. Directions For Use As a food supplement, take 1-2 scoops daily, in divided doses, with meals, or as directed by your healthcare professional. Precautions If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use. Use only if safety seal is intact. Food supplements should not be used as a substitute for a varied diet. Do not exceed the stated daily dosage. Keep out of the reach of young children.