Inositol Powder features myo-inositol, the primary form of inositol used in clinical research. Each scoop provides 2 g which is a dose consistent with clinical use and not easily achievable with capsules. Highly soluble, pleasant tasting, pure and additive-free inositol that mixes well into water for convenient use.features myo-inositol, the primary form of inositol used in clinicallyeach scoop provides 2 g, consistent with researchhighly soluble, pleasant tasting and mixes well into water for convenient use IngredientsMyo-inositol. Directions For UseAs a food supplement, take 1 scoop twice daily, mixed in water or juice, with or between meals, or as directed by your healthcare professional. PrecautionsIf you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use. Use only if safety seal is intact. Food supplements should not be used as a substitute for a varied diet. Do not exceed the stated daily dosage. Keep out of the reach of young children.