\"Nutrient 950 without Copper, Iron & Iodine is a complete hypoallergenic multivitamin and mineral supplement. Our multivitamin is complete with activated vitamins and chelated minerals to promote optimal absorption.complete hypoallergenic multivitamin and mineralwith activated vitamins and chelated minerals for optimal absorptionvitamins A, C, D, and the minerals selenium and zinc contribute to normal function of the immune systemvitamins B1, B2, B3, B5, B6, biotin and magnesium contribute to a normal energy metabolismmagnesium, folate, vitamin B5 and B12 contribute to the reduction of tiredness and fatiguecalcium, magnesium, zinc, manganese and vitamin D contribute to the maintenance of normal bonesIngredientsCalcium citrate, magnesium citrate, ascorbic acid , potassium citrate, calcium pantothenate, d-alpha tocopheryl succinate, zinc picolinate, niacinamide, natural carotenoids (Betatene®), ascorbyl palmitate, inositol hexaniacinate, thiamin HCl, riboflavin, selenomethionine, manganese aspartate, riboflavin 5’ phosphate, pyridoxine HCl, pyridoxal 5’ phosphate, vitamin D3, chromium picolinate, methylcobalamin, calcium-L-methylfolate (Metafolin®), biotin, sodium molybdate. Vegetarian capsule (hydroxypropyl methyl cellulose. Directions For UseAs a food supplement, take 2 capsules daily, with meals, or as directed by a healthcare professional. PrecautionsIf you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use. Use only if safety seal is intact. Food supplements should not be used as a substitute for a varied diet. Do not exceed the stated daily dosage. Keep out of the reach of young children. \"