Each Magnesium Complex caplet provides a rich source of Magnesium as Magnesium Malate, Magnesium Citrate and Magnesium Ascorbate (a form of Vitamin C) with Vitamins B1, B2, B3, B5, B6 and B12. The caplet is coated and breakable, making it easy to swallow Ingredients:Magnesium Malate, Microcrystalline Cellulose, Magnesium Citrate, Dicalcium Phosphate, Magnesium Ascorbate, Acacia Gum, Hydroxypropylmethyl Cellulose, Magnesium Stearate, Silicon Dioxide, Croscarmellose Sodium, Calcium Pantothenate, Titanium Dioxide, Pyridoxine Hydrochloride, Thiamine Mononitrate, Nicotinamide, Riboflavin, Glycerin, Glycerol, Methylcobalamin.