Mastic gum (Pistacia lentiscus) from the greek island of Chios has been chewed by peoples of the eastern Mediterranean for centuries. We have micronized the gum so that it\'s now available as a supplement in a capsule which can simply be swallowed. It does not need to be chewed.Bionutri Micronised Mastic Gum Plus also incorporates Licorice (Glycyrriza glabra), Aniseed (Pimpinella anisum) and Fennel (Foeniculum vulgare) Recommended Daily Intake:1 capsule, three times daily with food Ingredients:Mastic Gum, Microcrystaline cellulose, Licorice Extract 4:1, Aniseed, Fennel Extract 6:1, Silicon dioxide, Magnesium stearate. Capsule shell: Hydroxypropylmethyl cellulose Suitable for vegetarians & vegans