What is Bioglan Superfoods Coconut Oil? Coconut oil is an edible oil extracted from the kernel or meat of matured coconuts harvested from the coconut palm. Coconut oil has been used around the world since 1500BC in tropical regions such as South and Central America, Africa, the Indian subcontinent, Polynesia and most of Asia. Why Use Bioglan Superfoods Coconut Oil? Bioglan Superfoods Organic Coconut Oil consists of 62% MCTs – medium chain triglycerides (good fats). MCTs are smaller molecules, that are easily digested and quickly burned for energy and do not raise cholesterol. One of the most versatile Superfoods in the world, coconut oil can be used for frying, baking, as a spread and applying to hair and skin. Who can benefit? Bioglan superfoods make the perfect addition to your shakes or smoothies any time of the day to give them a powerful health kick.