Soothe away those aches and pains with the Elemis Instant Refreshing Gel. The multi functional formula of this cooling gel helps relax tired legs and muscle tension, as well as shoulders and neck to leave you feeling relaxed and ready for the rest of the day. Blended with arnica, birch and witch hazel the Elemis Instant Refreshing Gel is the perfect remedy for tension in both body and mind. Directions of use: For tired legs, massage with upward movements. Can be applied over tights. For tense arms, neck and shoulders, massage in with circular motion. For scalp and head tension place a small amount on the fingertips and gently massage into the temples and across the forehead. Please note, we are currently updating all our product packaging to give it a fresh, new look. Packaging of this product is subject to variation from the visual shown. We can confirm the product is the same formulation.