The Pulseroll vibrating foam roller is the very first of its type in the United Kingdom. The perfect partner for self-massage, rehabilitation, and performance training in the comfort of your own home or wherever you choose to use it. The scientifically proven vibration technology improves general muscle health and recovery time after consistent hard training. The continual vibrations increase blood flow and oxygen to your muscles. When using a vibrating foam roller before training, it can enhance performance or when used after a session, it can speed up recovery quite significantly. Regular use over time will reduce the risk of injury, illness, and can improve long-term muscle health, performance and general well-being.