Key Features:Available in two sizes: A4 or A5Available with lined or plain paperAvailable in softback or hardbackKeep on track of your gym schedule with our personalised notebook! It can be personalised with a name to read ‘Squats Are [Name’s] Best Friend’ and it’s available in either softback or hardback. It’s perfect for yourself or a fellow gym bunny! Personalisation:Personalise the notebook with a name in up to 15 charactersUse our innovative preview function to see how your personalisation will look. Simply follow ‘Create Your Notebook’ link, enter a name and press the Preview buttonFormats: Softback Hardback Size: A4 A5Paper Options: LinedPlainTotal: 50 pagesPlease Note: Hardback notebooks may take up to 72 hours to despatchStationery not included