DEX - Decompress & Work the CoreThis hip-support inversion device is a great fitness solution that easily incorporates inverted decompression into a workout. Exercise the core with various style crunches and back extensions, plus use the base for reverse dips, modified push-ups and band work. Forward Rotation:The DEX is a forward-rotating, user-controlled inversion machine. The body inverts in a bent knee/bent hip position, which helps to flatten the lumbar curve for greater separation of lower vertebrae. Ergonomic Design:The DEX facilitates a more effective back workout through better ergonomic support, minimizing the risk of hyperextension and positioning the body to target the core instead of the thighs. Features: Support Hand Grips: Durable, rubber-coated handles offer user assistance while maintaining a compact profile for storage. Multi-Purpose Lower Handles: Cane-shaped handles on the base provide support for user-controlled rotation and serve as useful resistance tools for stretching; great for dips, push-ups and band work too! Comfortable Lap Support: Vinyl-covered ergonomic cushion holds the user in a fixed 90/90 position for a variety of inverted stretches and exercises. Adjustable Leg Supports: Locking knob allows adjustment for maximum comfort and security. Quality Construction: Sturdy square steel tube design. High Quality Finish: Features durable, scratch-resistant powder-coating. Instructional Manual: Step by step user instructions. Product Specifications Height capacity: 4\'8\" - 6\'6\" (142 - 198 cm) Weight capacity: 300 lbs (136 kgs) Assembled dimensions: 31\" x 48\" x 49\" Packaged dimensions: 50.5\" x 32.5\" x 10\" Packaged weight: 149 lbs (30 kgs) 2-Year Commercial Warranty: Unparalleled in the industry; covers all components. U.S. and foreign patents apply. Other foreign patents pending. SPECIFICATION: Brand Teeter Usage Home Use Condition Brand New Warranty 5 years warranty