PRODUCT INFORMATION Compact and portable abdominal workout mat that will maximise the comfort of sit-ups and planks. Simple but brilliant accessory that allows users to perform more effective sit-ups and crunches, while reducing discomfort and sustaining better balance Works abs, obliques and lower back Core training accessory for any gym Ideal for transporting to PT sessions and bootcamps due to its compact design Can also be used as knee support for a whole range of exercises