The perfect addition to any Escape frame, these gymnastic rings offer a range of exercises from beginner to expert that improves flexibility and strengthens the whole body. The perfect addition to any Escape frame, these gymnastic rings offer a range of exercises from beginner to expert that improves flexibility and strengthens the whole body. FEATURES.Unique numbered anchor system.Can be used for suspension training and a range of gymnastic exercises.Fundamental training tool that every club should have. BENEFITS.Hits every muscle group. Great way to condition a client’s entire body.Low cost and easy to install.Easy to introduce and challenging for any ability. MATERIALS.Ring ABS: Moulded, textured.Webbing: Nylon straps, black.Carabiner: Aluminium, black anodised.Hinged arm: Type KN22 7. SPECIFICATIONS.Overall: 2000mm x 235mm / 78.7” x 9.25”.Ring: 235mm (OD), 28mm (DIA) / 9.25” (OD), 1.1” (DIA).Strap: 2000mm (L) x 40mm (W) x 1.25mm (D) / 78.7” (L) x 1.5” (W) x 0.05” (D).Carabiner: 110mm (L) x 58mm (W) 10mm (DIA) / 4.3” (L) X 2.3” (W) X 0.4” (DIA).Hinged arm: 5mm / 0.2”. Weight: 0.66kg / 1.46lbs.Dimension Tolerance: +/- 2m².Weight Tolerance: +/-3%.