We\'ve taken a new approach to an old-school workout.Rowing is an efficient form of exercise that works the upper and lower body, focuses on core strength and keeps your heart rate up.You\'ll see your energy output on the on-screen watts meter. The console angle adjusts for a customized view.Move to the beat of your favorite workout music - an iPod-compatible sound system is built into the console. YOUR PROGRESS IN VIEW The perfect view of the display is available for every user in your household with the innovative adjustable console angle. No matter how tall you are, you\'ll clearly see your workout stats. PEDALS THAT PIVOT Oversized to fit every foot, these pedals pivot to your movement as you workout, fluid and stable. Adjustable nylon straps and textured foot beds add stability while you train. ERGONOMIC SEATING Ergonomically designed for comfort, this oversized molded seat is made with superior padding and covered with vinyl. FOLDS FOR STORAGE Make the most of your space with convenient SpaceSaver® design. This patented, revolutionary design allows the rower to fold vertically for cleaning and storage. INERTIA-ENHANCED FLYWHEEL Engineered for incredibly smooth performance, this effective inertia-enhanced flywheel delivers more natural motion. You\'ll feel the difference in your first workout. ADJUSTABLE AIR RESISTANCE Fan blades generate air resistance as you train. The faster you row, the more resistance you experience. 20 WORKOUT APPS Get the training you want with built-in workouts designed by a certified personal trainer to help you reach your fitness goals. Choose from 10 watts and 10 calorie training programs. OVERSIZED STEEL SEAT RAIL For smooth movement and superior stability, the seat rail is wide, steady and made of steel. SOFT TOUCH ERGONOMIC HANDLE An ergonomically designed rowing handle helps you maintain grip and comfort throughout your workout TRANSPORT WHEELS Quickly move your rower with built-in, front-mounted transport wheels. WARRANTY 5 Year Frame Warranty, 2 Year Parts & Labor Warranty when registered within 28 days of purchase MAX USER WEIGHT 130 Kg Dimensions (folded): Length= 82cm (32.3”), Width=56cm (22”), Height=111cm when in use: 216cm L x 56cm W x 111cm H(43.7”) Max. User Weight: 130kg (286.6lbs) Product Weight: 46kg (101.4lbs) SPECIFICATION: Brand NordicTrack Usage Home Use Condition Brand New Warranty 5 Year Frame Warranty, 2 Year Parts & Labor Warranty when registered within 28 days of purchase.