Assisted Chin / Dip Chin ups and dips are very popular and effective exercises that will specifically target the muscles in the arms, chest, shoulders, back and core. Complete with comfortable padded kneeling support and multi grip handles, the Exigo Assisted Chin / Dip Station allows the user to train comfortably for longer. Non-slip foot platforms aid safe entry to and exit from the machine. TECHNICAL INFO Main Frame: 100 x 50 x 3 ERW flat sided oval Produced to BSEN 10305-3:2010 Polyester powder coated finish 38mm rubber ribbed handles with caped anodised aluminium ends Exercise placard with instructional diagrams and targeted muscle groups 5kg incremental weights are indicated in kg / lbs Magnetic weight pin selector Lifetime warranty on main frame SPECIFICATION LENGTH 1515 (mm) | 60 (inches) WIDTH 1275 (mm) | 50 (inches) HEIGHT 1496 (mm) | 88 (inches) MACHINE WEIGHT 288 (kg) | 635 (lbs) WEIGHT STACK 100 (kg) | 220 (lbs)\"