Lateral Seated Row The Exigo Seated Row is designed to target and strengthen the muscles in the back. This machine also helps to develop the upper pecs, deltoids, triceps and core abdominals. The adjustable seat and chest pad enable the user to find the best range of motion to suit his / her body profile and achieve the most beneficial This professional piece of gym equipment is an effective plus safe way of working out whether you\'re a complete beginner or seasoned athlete. Perfect for any commercial gym, home gym, or training facility. TECHNICAL INFO Main Frame: 100 x 50 x 3 ERW flat sided oval Produced to BSEN 10305-3:2010 Polyester powder coated finish 38mm rubber ribbed handles with caped anodised aluminium ends Exercise placard with instructional diagrams and targeted muscle groups 5kg incremental weights are indicated in kg / lbs Magnetic weight pin selector Lifetime warranty on main frame SPECIFICATION LENGTH 1575 (mm) | 62 (inches) WIDTH 1255 (mm) | 49 (inches) HEIGHT 1496 (mm) | 59 (inches) MACHINE WEIGHT 206 (kg) | 454 (lbs) WEIGHT STACK 100 (kg) | 220 (lbs)\"